Strength is a skill

Posted by Ignatius Loubser on Saturday, April 23, 2011 In : Strength 


Looking at the title of this article a lot of my peers had a huge question mark on their faces and thought: “Naat, you have been doing too many heavy squats?” “And reading too much propaganda from the former Soviet Union comrade!”

But in actual fact strength is a skill just like throwing a ball or doing a swimming stroke is also a skill, according to me, Russian and American special forces Master of sport and Strength expert Pavel Tsatsouline, Dr. Mell Siff, Prof. Yuri Verkhoshans...


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