"If you CAN'T measure it, you CAN'T improve it."
- Peter Drucker -
"Not everything that can be measured is important, and not everything that is important can be measured"
- Albert Einstein -
"I believe that strength and conditioning is both a science and an art form, as a strength and conditioning coach I have to remember that I am working with a person / team with physical and emotional reactions to the stimulus of the environment. I then have to use science based testing and programming principles to manipulate the athlete or teams environment and training stimulus to achieve the desired outcome; all the while taking into account the emotional and physical being or beings that I am working with."
- Naat Loubser -
and Force velocity profiling
IGNATIUS STRENGTH EQUIPMENT AND CUSTOM FABRICATION